Monday 2/20

• Grilled Chicken
• Green Lima Beans
• Fresh Steamed Cabbage

Tuesday 2/21

• Blackeyed Peas
• Fresh buttered Carrots
• Tossed Salad

Wednesday 2/22

• Baked Ham
• Fresh Steamed Cabbage
• Okra & Tomatoes

Thursday 2/23

• Turkey (No Dressing or Gravy)
• Fresh Steamed Squash
• Broccoli - NO CHEESE

Friday 2/24

• Grilled Chicken
• Stewed Tomatoes
• Pickled Beets

Saturday 2/25

• Blackeyed Peas
• Green Beans
• Okra & Tomatoes
• Fresh Buttered Carrots

Sunday 2/26

• Baked Ham
• Green Lima Beans
• Fresh Steamed Cabbage

• Add mushrooms & onions as a topping to grilled chicken or a baked potato to add some flavor
• Choose meats such as baked ham & our 5oz hamburger steak only ONCE A WEEK
• A vegetable plate including a dry bean as your protein is a healthy and low calorie choice
• Vegetable Soup and a Salad as a Veggie plate are also a great choice

There are many TEAM LEAN options on the menu this week. Choose from the following for options to help you work toward your weight loss goal!

Monday

• Grilled Chicken
• 5oz Hamburger Steak
• Green Lima Beans
• Turnip Greens
• Creamed Corn
• Green Beans
• Fresh Cabbage

Tuesday

• Grilled Chicken
• Blackeyed Peas
• Fresh Carrots
• Browned Rice
• Turnip Greens
• Creamed Corn
• Green Beans

Wednesday

• Grilled Chicken
• Baked Ham
• Navy Beans
• Fresh Cabbage
• Turnip Greens
• Creamed Corn
• Green Beans
• Okra & Tomatoes

Thursday

• Turkey
• Grilled Chicken
• Pinto Beans
• Fresh Squash
• Turnip Greens
• Creamed Corn
• Green Beans
• Broccoli - NO CHEESE

Friday

• Grilled Chicken
• Baked Ham
• Crowder Peas
• Fresh Cabbage
• Turnip Greens
• Creamed Corn
• Green Beans
• Baked Potato
• Pickled Beets

Saturday

• Grilled Chicken
• Buttered Carrots
• Blackeyed Peas
• Okra & Tomatoes
• Turnip Greens
• Creamed Corn
• Green Beans
• Baked Potato

Sunday

• Turkey
• Baked Ham
• Grilled Chicken
• Green Lima Beans
• Turnip Greens
• Creamed Corn
• Green Beans
• Fresh Cabbage

Be sure to choose water, unsweetened tea, or decaffeinated coffee for your drink!